Friday 19 April 2019
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heshillongtimes.com - 25 days ago

Work-life balance doesn’t have to be stressful

Working round-the-clock in today s technologically connected world, striking a work-life balance seems almost impossible. However, finding the right balance in this fast-paced world is essential. With more people experiencing workplace anxiety and depression now than ever before, managing work-related stress is the need of the hour. Dr. Shruthi M Hegde, Ayurveda Expert at The Himalaya [ ]


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