How To Get Enough Protein, Without Meat
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ndtv.com
5 months ago

How To Get Enough Protein, Without Meat

While meats protein helps to build muscle, repair tissue, provide energy and balance mood, it is by no means necessary. Vegetarian diets are equally appropriate for people of all age groups, including...

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How

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Get

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Enough

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Protein

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Without

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Meat

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